July 2011 | True To The Bone

Sunday, July 31, 2011

Countdown

One Day To Ramadhan Insya Allah =)

True To The Bone!
RicHteR

Something That Caught My Attention

Ironically True.. I Mean If All The Backstabbing And Two Faces Moment That We Endure In Our Life Probably We Can't Even Lie On Our Back.. But One Thing Yang I Been Taught.. Kalau Tak Nak Org Buat Benda Yang Kita Tak Suka Kat Kita.. Kita Kena Jaga Dulu Hati & Perasaan Org.. But Yeah Kadang2 Pandai Jua Terbabas Bah Kitani Ani Ah..

The Title Itself Attracts Me.. Why? Who On Earth Want To Walk Like A Slut Seriously.. Haha But As I Read On Actually They Were Trying To Do Some Demonstration Of Some Sort.. Its All Started In Canada When A Policewoman Advised Ladies To Stop Dressing Like A Slut So They Won't Become A Rape Victim.. I Agreed! Too Many Sick Pervert Out There.. Girls Dressing Provocatively Its Like Pouring Gasoline To Fire..

True To The Bone!
RicHteR

My Boss Last Day Today.. As A Treat Tuuu Nah Makan Makan Makan.. Terima Kasih Atas Segala Ilmu Yang Kita Turunkan Arah Ku Bos.. =)

True To The Bone!
RicHteR

Nasi Briyani...

Acar Telur

Ayam Rempah Kerisik

Kurma Kambing

True To The Bone!
RicHteR

Sun Rise Over Kb Taken This Morning After I Did My Morning Run.. Talking About Morning.. Its Been Too Long Since I Had A Proper Morning Run.. I Almost Forgot How It Feels Like Running With The Fresh Cool Morning Air Running Through Your Nostril.. How Relaxing And Calming It Is Especially When There Is Less Traffic On The Road.. Awesome Feeling! I Already Planned It For A 3 Km Run.. Trying To Use A Faster Pace Then My Usual Pace.. I Started Off Flying And Really Getting On My Rhythm Early On.. I Think That Really Helps.. And Also I Just Downloaded The Adidas miCoach Apps On My Phone And It Really Helps Me Improving My Running Time.. With The Help Of GPS I Know How Far I Have Covered, How Much Calories I've Burned And More Importantly What Is My Current Pace Per Km.. It Has This Voice Over That I Set Up Earlier And Will Automatically Activate Itself Every Time I Hit The 1 Km Mark.. So As I Was Saying Early On My Early Pace Was Flying For My Standard.. Hit 1Km In 6 Minutes Plus But Then My Pace Started To Slow Down A Bit Trying To Hold Around The 7 - 8 Minutes Mark.. Which I Have To Be Honest Didn't Really Achieved.. But Nevertheless I'm Pretty Chuffed With Myself.. To Do 3 Km In Under 25 Minutes Is A Reasonable Enough According To My Standard.. So Guys I Bit You Well And Have A Pleasant Day Ahead.. Taaraaaaa!

True To The Bone!
RicHteR

Countdown

3 Days To Ramadhan Insya Allah =)

True To The Bone!
RicHteR

Alai Qaisarah Dengan Nini Angahnya

Alai Qaisarah Dengan Uncle D

Usulnya Marak Mata Melangap Mulut Ah.. Belabih! Pandai Sudah Menoleh-noleh Org Bercakap

True To The Bone!
RicHteR

Thursday Early Morning.. Office Event

My Boss Being Celebrated.. Retiring At The End Of This Month Sob Sob Sob.. Alum Puas Rasanya Menimba Ilmu Dari Kedia

Sesi Bergambar Ramai Dengan Pesara Dan Bekas Pekerja BINA Yg Berpindah

Lunch Time At Cheezbox.. And No I'm Not Having This During Lunch Time.. Dangan Ku Yang Menungap.. Ish Ish Ish

On The Way To My Grandparent's Place.. Saw This Car Two Tyre In The Drain.. Either A Case Of Joyride Gone Bad, Driver Is Sleepy Or Drunk, Or He Is A Very Pious Man Nda G Sampat2 Kan Menyampati Masuk Sembahyang.. Either Way The Car Needs Repair.. But When I Drove Pass It Man The Car Is Being Vandalised

Fuji Roll Nyummmmmmmmmmmmmsss

Haru Maki

My Dates For The Night Hahaha

Burppppp Alhamdulillah

Group Photos Before Paying The Bills.. Org Sebelah Ku Nahan Rasa Ketawa Pasal Aku Buat Mua Bangang Haha..

Muka Gelap Surrounding Gelap.. Nampak Sangat Org Eskep Dari Tahlil Ah Haha

I Found I Bought And I Watched

Ca-Caw... Ca-Caw.. Oooo Tookie Tookie Hahaha

Taken During My Cooling Off Session.. Biasa.. Tired After My Jog.. Just Enjoying The Cloud

Me, Asics And Sonya..

True To The Bone!
RicHteR

Countdown

4 Days To Ramadhan Insya Allah =)

True To The Bone!
RicHTeR

Some More Snappy From The Fire Marshall Course

Biasa.. Pulin Pulin.. Squad! Satu! Squad.. Ke Kanan Pusing.. Ke Kana Sing!.. Satu.. Dua Tiga Satu! Haha

Kawad Hydrant 1 Tiga Langkah Di Hadapan Peralatan.. Bla Bla Bla Bla

Senyum Bah.. Baru Ya

Lalah Ni.. Melangap Banar Ni Mulut Menggulung Hos Ah

See See Melangap Kan.. One Of The Reason Why My Knees Still Hurt.. I Remember When C Andy Asked Me.. Ngalih Mad? I Said To Her Awu Eh.. Yth Rasa Bomba Ni Nya~